BIOS Updates forum

I tried downloading Uniflash and I still can't get it to work. Here is all of the information and messages I could find Flash ROM Chip: SST 49LF004A/3.3v Chipset: i850 I picked Flash BIOS Image from file to Flash TOM (without Boot Block) The error message I get is Flash Data Verification Error Pleas...

I tried to update my bios, and now when I boot up my computer I get a screen that says

BIOS ROM Checksum Error

What do I do to get around this, I don't really know what I'm doing here.
I have an ASUS P4T533