Preparing a Disk to restore incorrect BIOS

[CharlesF]

I have acquired a GA-6VTXE Motherboard where the BIOS has been Flashed incorrectly to version F8. I have downloaded the correct version F7.

When booting up, you are instructed to press F1 to continue, there is a warning message about ECP and you are asked to press any key to continue.

The board then looks to boot from the Floppy Disk. I have read another message about copying and renaming files on a floppy to do this.

Can someone give me detailed instructions on how to prepare this disk, I am a complete novice at dealing with BIOS problems

[ajzchips]

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