need help finding bios update

[Lovechild]

heya.

my info

biosID: KT400-8235-616LYAB9c-00
OEM: AK77-8XN
chipset: VIA 82C318 rev0

I went to
http://www.esupport.com/index.cfm?refererid=36 and they said it would take 70 bucks to update my bios... which I'm assuming is a lump of BS.

anyway, I'm looking but this is the first time I have updated my bios, so any help would be really appreciated.

[Denniss]

http://usa.aopen.com/products/mb/AK77-8XN.htm